Hypnobirthing

What is Hypnobirthing?

Birthing Room

Hypnobirthing is a way to empower yourself with knowledge, practical tools and support, enabling you have a positive birth experience, whatever that means to you.

Hypnobirthing is beneficial for everyone and every birth, every family about to welcome a new arrival can benefit from being better informed about their body and their options, and having a practical toolkit to use in labour and birth.

What Will I Learn?

  • How your body works on a muscular and hormonal level

  • How to make your birth easier, quicker and more comfortable

  • Information about induction, caesarean and other interventions which may be offered

  • What rights you have, and how to make informed choices about your care

  • How to overcome anxiety and enjoy your pregnancy

  • How to practice self-hypnosis 

  • Why your baby's first weeks are called 'the 4th trimester' and how to make that time calmer and more enjoyable for your new family

Why should you choose Hypnobirthing with me?

I am a fully qualified hypnotherapist and hypnobirthing practitioner who specialises in helping women before, during and after pregnancy, and throughout their motherhood journey. I use hypnotherapy for fertility, therapy for birth trauma or PTSD  and mental health support for mothers. Using my knowledge gained in these roles I can support you and guide you to a calm and confident birth.  

I used hypnobirthing during the birth of both of my daughters and found it so empowering, teaching others the same methods is my passion and an absolute joy! 

Online Sessions Over Zoom

  • 6 x 1 hour classes delivered weekly

  • Limited to 6 couples per class

  • Take part from the comfort of your own home 

  • Next class starts Monday 18th July

  • Exclusive hypnobirthing tracks FREE for participants 

  • £195.00 Per Couple  

Personal Session Over Zoom

  • 6 hours over a weekend, weekly or in 1 day, however you prefer

  • Just for you and your birthing partner

  • Take place in the comfort of your own home

  • Hypnobirthing tracks personalised to your needs

  • £350.00 Per Couple 

Group Sessions Face to Face 

  • 6 x 1 hour sessions delivered weekly 

  • At The Flavel, Dartmouth, Devon

  • Next Classes Start July 15th

  • Limited to 6 couples 

  • Exclusive hypnobirthing tracks FREE for participants 

  • £195.00 Per Couple

Personal Sessions Face to Face 

  • 6 hours over a weekend, weekly or in 1 day, however you prefer

  • Just for you and your birthing partner

  • Take place in the comfort of your own home

  • Hypnobirthing tracks personalised to your needs

  • £350.00 Per Couple + Travel Expenses 

If you have any other questions please do not hestitate to get in contact. 

I look forward to hearing from you

Bryony x