1-to-1 Therapy Sessions

I am a fully qualified hypnotherapist, specialising in helping women trying to conceive, during pregnancy and into motherhood. Hypnotherapy can be very beneficial for a number of issues you may be facing such as: 

Fertility and Trying to Conceive

Image by Liane Metzler
  • Do you struggle to cope emotionally during your journey to try to conceive?

  • Do you find it hard to stay positive whilst going through fertility treatment?

  • Do you have unresolved trauma from your childhood that you would like to process before entering into parenthood yourself?

  • Do you experience negative self-talk which makes your doubt your abilities and prevent you from taking the next step into motherhood?

I can help you remain calm and positive during your journey to parenthood, however that journey looks for you. 

Together we can work through any issues that may be holding you back, so you can feel free and able to process any highs and lows you experience in a healthy way. 

Pregnancy & Maternity

  • Do you have a fear or phobia of pregnancy or birth?

  • Are you struggling with morning sickness?

  • Do you have anxiety as you approach scans and appointments?

  • Have you experienced previous pregnancy or baby loss, and are struggling to feel positive or excited about a new pregnancy?

I can help you work through past trauma, phobias or pregnancy symptoms, using a gentle blend of psychotherapies to release any unprocessed emotions, and providing you with coping mechanisms that you can use in real life senarios. Helping you feel calm and positive as your pregnancy progresses. 

Pregnant Belly

Postpartum 

Newborn Baby
  • Are you struggling with pain postpartum?

  • Did you have a traumatic birth that you are struggling to come to terms with?

  • Are you experiencing anxiety?

  • Are you feeling a sense of loss over the 'old you' from before motherhood?

 

Hypnotherapy can be a gentle way of helping you relax, find your feet in your new role, allowing you to be calm and confident in motherhood. 

Motherhood

  • Are you feeling overwhelmed in motherhood, carrying the mental load for your family?

  • Do you struggle with unsolicited advice making you feel you are doing things wrong?

  • Is Mum guilt something you experience regularly?

  • Are you worried about returning to work after maternity leave?

During our 1-to-1 therapy sessions we can help you relax, feel more confident in your parenting abilities allowing you to let go of any negative thoughts or emotions that are clouding your motherhood journey. 

Image by Caroline Hernandez

If you would like anymore information, please feel free to fill in the contact form at the bottom of the page, alternatively you can book a 15 minute telephone call where we can get to know each other and I can answer any questions you might have 

Bryony x

HYPNOTHERAPIST, PROFESSIONAL HYPNOTHERAPY TOTNES,
HYPNOSIS & HYPNOTHERAPY TO AID FERTILITY, FOR ISSUES RELATING TO PREGNANCY AND MATERNITY, FOR POSTPARTUM SUPPORT, FOR MOTHERHOOD SUPPORT.
 
SPECIALIST HELP FOR WOMEN TRYING TO CONCEIVE, FOR PREGNANT WOMEN, FOR WOMEN IN THE POSTPARTUM PERIOD, FOR WOMEN FACING ISSUES SURROUNDING MOTHERHOOD.

 

*Disclaimer: Results may vary from person to person

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